{"id":7833,"date":"2023-08-18T07:53:35","date_gmt":"2023-08-18T07:53:35","guid":{"rendered":"https:\/\/kedaipangan.com\/?page_id=7833"},"modified":"2023-09-05T09:10:00","modified_gmt":"2023-09-05T09:10:00","slug":"buah-yang-baik-dikonsumsi-sebelum-mendonor-darah","status":"publish","type":"page","link":"https:\/\/kreasipangan.com\/id\/buah-yang-baik-dikonsumsi-sebelum-mendonor-darah\/","title":{"rendered":"Buah yang baik dikonsumsi sebelum mendonor darah."},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"7833\" class=\"elementor elementor-7833\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2683ec0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2683ec0\" data-element_type=\"section\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e8d0486\" data-id=\"e8d0486\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4c4ef10 elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"4c4ef10\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.6.2 - 04-04-2022 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/kedaipangan.com\/recipe-lifestyle-category\/\">Recipe &amp; Lifestyle<span data-metadata=\"<!--(figmeta)eyJmaWxlS2V5IjoiUjVJbmhGUmFqb3dhQkw4bTBYTUxjMCIsInBhc3RlSUQiOjgzMTYxMzMsImRhdGFUeXBlIjoic2NlbmUifQo=(\/figmeta)-->\"><\/span><\/a><\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3ccfbac elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3ccfbac\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a0844b1\" data-id=\"a0844b1\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-82be1e3 elementor-widget elementor-widget-heading\" data-id=\"82be1e3\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Buah yang baik dikonsumsi sebelum mendonor darah.<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7b81945 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7b81945\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8a6b1bc\" data-id=\"8a6b1bc\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-619f472 elementor-widget__width-inherit elementor-widget elementor-widget-image\" data-id=\"619f472\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.6.2 - 04-04-2022 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t\t\t<img width=\"640\" height=\"265\" class=\"attachment-large size-large\" alt=\"\" data-src=\"https:\/\/kreasipangan.com\/wp-content\/uploads\/2023\/08\/Buah-yang-baik-dikonsumsi-sebelum-mendonor-dara.jpeg\" data-uk-img=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a03e2b3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a03e2b3\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-bbe94c0\" data-id=\"bbe94c0\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-093e1c2 elementor-widget elementor-widget-heading\" data-id=\"093e1c2\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><font color=\"#333333\">Siapa nih yang rajin donor darah? Berdasarkan Armed Services Blood Program (ASBP) donor darah dapat dilakukan secara rutin untuk laki-laki bisa dilakukan setiap 2 bulan sekali dan perempuan setiap 3 bulan sekali.<\/font><br><br><font color=\"#333333\">Selain donor darah baik untuk orang lain yang membutuhkan transfusi darah, pastinya donor darah baik pula untuk kesehatan tubuh. Ini dia manfaat dari doroh darah untuk kesehatan :<\/font><br><br>- Dapat mendeteksi penyakit dalam tubuh, melalui tes yang dilakukan sebelum donor darah.<br>- Menjaga kesehatan jantung. Memperlancar aliran darah dan mengurangi resiko penyumbatan arteri.<br>- Meningkatkan produksi sel darah dengan memproduksi kembali darah merah yang hilang.<br>- Menurunkan risiko kolesterol dengan mengontrol kekentalan darah.<br><br>Nah, agar tubuh tetap terjaga sebelum mendonor darah, berikut buah-buahan yang baik KedaiMates konsumsi sebelum donor darah, antara lain : \n<br>1. Strawberry<br>2. Semangka<br>3. Pepaya<br>4. Mangga<br>5. Nanas<br>6. Kiwi<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-e72723e\" data-id=\"e72723e\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d115f0a elementor-widget elementor-widget-heading\" data-id=\"d115f0a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/kedaipangan.com\/company-news-category\/\">Company News<\/a><\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f617178 elementor-widget elementor-widget-image\" data-id=\"f617178\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/kedaipangan.com\/kedaisayur-olsera-bantu-ribuan-petani-dan-pedagang-sayur-buah-go-digital\/\">\n\t\t\t\t\t\t\t<img width=\"640\" height=\"294\" class=\"attachment-large size-large\" alt=\"\" data-src=\"https:\/\/kreasipangan.com\/wp-content\/uploads\/2023\/07\/KedaiSayur-Olser.jpeg\" data-uk-img=\"\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a1331a4 elementor-widget elementor-widget-heading\" data-id=\"a1331a4\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/kedaipangan.com\/kedaisayur-olsera-bantu-ribuan-petani-dan-pedagang-sayur-buah-go-digital\/\">KedaiSayur-Olsera Bantu Ribuan Petani dan Pedagang Sayur Buah Go Digital.<\/a><\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bdbefc5 elementor-widget elementor-widget-heading\" data-id=\"bdbefc5\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">PT Kedai Sayur Indonesia menjalin kerja sama dengan PT Olsera Indonesia Pratama dalam rangka menyediakan sistem...<\/h6>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5ea2693 elementor-widget elementor-widget-heading\" data-id=\"5ea2693\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/kedaipangan.com\/kedaisayur-olsera-bantu-ribuan-petani-dan-pedagang-sayur-buah-go-digital\/\">Read more<\/a><\/h6>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-610c053 elementor-widget elementor-widget-heading\" data-id=\"610c053\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">.<\/h6>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4dc6aae elementor-widget elementor-widget-heading\" data-id=\"4dc6aae\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/kedaipangan.com\/csr-category\/\">Company Social Responsibility<\/a><\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e4cc119 elementor-widget elementor-widget-image\" data-id=\"e4cc119\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/kedaipangan.com\/gandeng-kedaimart-waste4change-ajak-masyarakat-kirim-sampah-terpilah-lewat-layanan-syw\/\">\n\t\t\t\t\t\t\t<img width=\"640\" height=\"265\" class=\"attachment-large size-large\" alt=\"\" data-src=\"https:\/\/kreasipangan.com\/wp-content\/uploads\/2023\/07\/Gandeng-Kedaimart-Waste4Change-Ajak-Masyarakat-Kirim-Sampah-Terpilah-Lewat-Layanan-SY.jpeg\" data-uk-img=\"\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8f51990 elementor-widget elementor-widget-heading\" data-id=\"8f51990\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/kedaipangan.com\/gandeng-kedaimart-waste4change-ajak-masyarakat-kirim-sampah-terpilah-lewat-layanan-syw\/\">Gandeng Kedaimart, Waste4Change Ajak Masyarakat Kirim Sampah Terpilah Lewat Layanan SYW.<\/a><\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0443b8d elementor-widget elementor-widget-heading\" data-id=\"0443b8d\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">Dalam dua hari, tumpukan sampah warga DKI setara dengan satu Candi Borobudur. Sehingga dalam satu tahun...<\/h6>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-07d452b elementor-widget elementor-widget-heading\" data-id=\"07d452b\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/kedaipangan.com\/gandeng-kedaimart-waste4change-ajak-masyarakat-kirim-sampah-terpilah-lewat-layanan-syw\/\">Read more<\/a><\/h6>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-aa29ccc elementor-widget elementor-widget-heading\" data-id=\"aa29ccc\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">.<\/h6>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1ec150e elementor-arrows-position-inside elementor-pagination-position-outside elementor-widget elementor-widget-image-carousel\" data-id=\"1ec150e\" data-element_type=\"widget\" data-settings=\"{&quot;slides_to_show&quot;:&quot;1&quot;,&quot;navigation&quot;:&quot;both&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;infinite&quot;:&quot;yes&quot;,&quot;effect&quot;:&quot;slide&quot;,&quot;speed&quot;:500}\" data-widget_type=\"image-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.6.2 - 04-04-2022 *\/\n.elementor-widget-image-carousel .swiper-container{position:static}.elementor-widget-image-carousel .swiper-container .swiper-slide figure{line-height:inherit}.elementor-widget-image-carousel .swiper-slide{text-align:center}.elementor-image-carousel-wrapper:not(.swiper-container-initialized) .swiper-slide{max-width:calc(100% \/ var(--e-image-carousel-slides-to-show, 3))}<\/style>\t\t<div class=\"elementor-image-carousel-wrapper swiper-container\" dir=\"ltr\">\n\t\t\t<div class=\"elementor-image-carousel swiper-wrapper\">\n\t\t\t\t\t\t\t\t<div class=\"swiper-slide\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"1ec150e\" data-elementor-lightbox-title=\"Refferal program\" e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NTgyMSwidXJsIjoiaHR0cHM6XC9cL2tyZWFzaXBhbmdhbi5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjNcLzAzXC9SZWZmZXJhbC1wcm9ncmFtLmpwZyIsInNsaWRlc2hvdyI6IjFlYzE1MGUifQ%3D%3D\" href=\"https:\/\/kedaimart.co.id\/\" target=\"_blank\"><figure class=\"swiper-slide-inner\"><img class=\"swiper-slide-image\" src=\"https:\/\/kreasipangan.com\/wp-content\/uploads\/2023\/03\/Refferal-program.jpg\" alt=\"Refferal program\" \/><\/figure><\/a><\/div><div class=\"swiper-slide\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"1ec150e\" data-elementor-lightbox-title=\"Gratis_Ongkir_App\" e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NTgyMCwidXJsIjoiaHR0cHM6XC9cL2tyZWFzaXBhbmdhbi5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjNcLzAzXC9HcmF0aXNfT25na2lyX0FwcC5qcGciLCJzbGlkZXNob3ciOiIxZWMxNTBlIn0%3D\" href=\"https:\/\/kedaimart.co.id\/\" target=\"_blank\"><figure class=\"swiper-slide-inner\"><img class=\"swiper-slide-image\" src=\"https:\/\/kreasipangan.com\/wp-content\/uploads\/2023\/03\/Gratis_Ongkir_App.jpg\" alt=\"Gratis_Ongkir_App\" \/><\/figure><\/a><\/div><div class=\"swiper-slide\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"1ec150e\" data-elementor-lightbox-title=\"Banner-BPR\" e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6Nzk2MCwidXJsIjoiaHR0cHM6XC9cL2tyZWFzaXBhbmdhbi5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjNcLzA5XC9CYW5uZXItQlAuanBlZyIsInNsaWRlc2hvdyI6IjFlYzE1MGUifQ%3D%3D\" href=\"https:\/\/kedaimart.co.id\/\" target=\"_blank\"><figure class=\"swiper-slide-inner\"><img class=\"swiper-slide-image\" src=\"https:\/\/kreasipangan.com\/wp-content\/uploads\/2023\/09\/Banner-BP.jpeg\" alt=\"Banner-BPR\" \/><\/figure><\/a><\/div>\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-pagination\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\">\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-left\"><\/i>\t\t\t\t\t\t<span class=\"elementor-screen-only\">Sebelumnya<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\">\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-right\"><\/i>\t\t\t\t\t\t<span class=\"elementor-screen-only\">Selanjutnya<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9b615b6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9b615b6\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c61a1a6\" data-id=\"c61a1a6\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-04bcccb elementor-widget elementor-widget-spacer\" data-id=\"04bcccb\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.6.2 - 04-04-2022 *\/\n.e-container.e-container--row .elementor-spacer-inner{width:var(--spacer-size)}.e-container.e-container--column .elementor-spacer-inner,.elementor-column .elementor-spacer-inner{height:var(--spacer-size)}<\/style>\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-67ec30a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"67ec30a\" data-element_type=\"section\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0f93d1d\" data-id=\"0f93d1d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3b7482a elementor-widget elementor-widget-heading\" data-id=\"3b7482a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/kedaipangan.com\/recipe-lifestyle-category\/\">More Recipe &amp; Lifestyle<\/a><\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-050dd46 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"050dd46\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-c1ab87f\" data-id=\"c1ab87f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-17336da elementor-widget elementor-widget-image\" data-id=\"17336da\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/kedaipangan.com\/tips-memilih-sayuran-segar-saat-berbelanja\/\">\n\t\t\t\t\t\t\t<img width=\"640\" height=\"294\" class=\"attachment-large size-large\" alt=\"\" data-src=\"https:\/\/kreasipangan.com\/wp-content\/uploads\/2023\/07\/tips-sayuran-1.jpeg\" data-uk-img=\"\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8bd1bab elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"8bd1bab\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/kedaipangan.com\/tips-memilih-sayuran-segar-saat-berbelanja\/\">Tips Memilih Sayuran Segar Saat Berbelanja<\/a><\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a997da6 elementor-widget elementor-widget-heading\" data-id=\"a997da6\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Halo KedaiMates! Tau ga sih kalau sayur segar sangat bermanfaat untuk kesehatan tubuh kalian lho! Tapi harus sayuran dengan kualitas yang...<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0b7a845 elementor-widget elementor-widget-heading\" data-id=\"0b7a845\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/kedaipangan.com\/tips-memilih-sayuran-segar-saat-berbelanja\/\">Read more<\/a><\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-8f39ba5\" data-id=\"8f39ba5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1e2b493 elementor-widget elementor-widget-image\" data-id=\"1e2b493\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/kedaipangan.com\/pingin-kulit-glowing-mudah-kok\/\">\n\t\t\t\t\t\t\t<img width=\"640\" height=\"294\" class=\"attachment-large size-large\" alt=\"\" data-src=\"https:\/\/kreasipangan.com\/wp-content\/uploads\/2023\/07\/glowing-.jpeg\" data-uk-img=\"\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d3452a8 elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"d3452a8\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/kedaipangan.com\/pingin-kulit-glowing-mudah-kok\/\">Pingin Kulit Glowing? Mudah Kok!<\/a><\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a45908d elementor-widget elementor-widget-heading\" data-id=\"a45908d\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Halo KedaiMates! Siapa sih disini yang gamau punya kulit glowing mempersona? Kulit yang sehat memerlukan perawatan dari luar dan...<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7bc6981 elementor-widget elementor-widget-heading\" data-id=\"7bc6981\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/kedaipangan.com\/pingin-kulit-glowing-mudah-kok\/\">Read more<\/a><\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-8d1e66a\" data-id=\"8d1e66a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-38e76d9 elementor-widget elementor-widget-image\" data-id=\"38e76d9\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/kedaipangan.com\/makan-salad-banyak-manfaatnya-lho\/\">\n\t\t\t\t\t\t\t<img width=\"640\" height=\"294\" class=\"attachment-large size-large\" alt=\"\" data-src=\"https:\/\/kreasipangan.com\/wp-content\/uploads\/2023\/07\/salad.jpeg\" data-uk-img=\"\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1c7ebf5 elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"1c7ebf5\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/kedaipangan.com\/makan-salad-banyak-manfaatnya-lho\/\">Makan Salad Banyak Manfaatnya Lho!<\/a><\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7985b0b elementor-widget elementor-widget-heading\" data-id=\"7985b0b\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Siapa nih KedaiMates yang suka makan salad? MinArum sih suka banget lho makan salad hehe . Salad sayur dan buah banyak banget lho...<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e10cd70 elementor-widget elementor-widget-heading\" data-id=\"e10cd70\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/kedaipangan.com\/makan-salad-banyak-manfaatnya-lho\/\">Read more<\/a><\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Recipe &amp; Lifestyle&#8221;> Buah yang baik dikonsumsi sebelum mendonor darah. Siapa nih yang rajin donor darah? Berdasarkan Armed Services Blood Program (ASBP) donor darah dapat dilakukan secara rutin untuk laki-laki bisa dilakukan setiap 2 bulan sekali dan perempuan setiap 3 bulan sekali. Selain donor darah baik untuk orang lain yang membutuhkan transfusi darah, pastinya donor [&hellip;]<\/p>","protected":false},"author":8,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"inline_featured_image":false},"folder":[33],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.7.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Buah yang baik dikonsumsi sebelum mendonor darah. - KreasiPangan | Good Deeds in Everyday Needs<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kreasipangan.com\/id\/buah-yang-baik-dikonsumsi-sebelum-mendonor-darah\/\" \/>\n<meta property=\"og:locale\" content=\"id_ID\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Buah yang baik dikonsumsi sebelum mendonor darah. - KreasiPangan | Good Deeds in Everyday Needs\" \/>\n<meta property=\"og:description\" content=\"Recipe &amp; Lifestyle&#8221;&gt; Buah yang baik dikonsumsi sebelum mendonor darah. Siapa nih yang rajin donor darah? Berdasarkan Armed Services Blood Program (ASBP) donor darah dapat dilakukan secara rutin untuk laki-laki bisa dilakukan setiap 2 bulan sekali dan perempuan setiap 3 bulan sekali. Selain donor darah baik untuk orang lain yang membutuhkan transfusi darah, pastinya donor [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/kreasipangan.com\/id\/buah-yang-baik-dikonsumsi-sebelum-mendonor-darah\/\" \/>\n<meta property=\"og:site_name\" content=\"KreasiPangan | Good Deeds in Everyday Needs\" \/>\n<meta property=\"article:modified_time\" content=\"2023-09-05T09:10:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/kedaipangan.com\/wp-content\/uploads\/2023\/08\/Buah-yang-baik-dikonsumsi-sebelum-mendonor-dara.jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Estimasi waktu membaca\" \/>\n\t<meta name=\"twitter:data1\" content=\"4 menit\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/kreasipangan.com\/buah-yang-baik-dikonsumsi-sebelum-mendonor-darah\/\",\"url\":\"https:\/\/kreasipangan.com\/buah-yang-baik-dikonsumsi-sebelum-mendonor-darah\/\",\"name\":\"Buah yang baik dikonsumsi sebelum mendonor darah. - KreasiPangan | Good Deeds in Everyday Needs\",\"isPartOf\":{\"@id\":\"https:\/\/kreasipangan.com\/#website\"},\"datePublished\":\"2023-08-18T07:53:35+00:00\",\"dateModified\":\"2023-09-05T09:10:00+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/kreasipangan.com\/buah-yang-baik-dikonsumsi-sebelum-mendonor-darah\/#breadcrumb\"},\"inLanguage\":\"id-ID\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/kreasipangan.com\/buah-yang-baik-dikonsumsi-sebelum-mendonor-darah\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/kreasipangan.com\/buah-yang-baik-dikonsumsi-sebelum-mendonor-darah\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/kreasipangan.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Buah yang baik dikonsumsi sebelum mendonor darah.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/kreasipangan.com\/#website\",\"url\":\"https:\/\/kreasipangan.com\/\",\"name\":\"KreasiPangan | Good Deeds in Everyday Needs\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/kreasipangan.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"id-ID\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Buah yang baik dikonsumsi sebelum mendonor darah. - KreasiPangan | Good Deeds in Everyday Needs","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/kreasipangan.com\/id\/buah-yang-baik-dikonsumsi-sebelum-mendonor-darah\/","og_locale":"id_ID","og_type":"article","og_title":"Buah yang baik dikonsumsi sebelum mendonor darah. - KreasiPangan | Good Deeds in Everyday Needs","og_description":"Recipe &amp; Lifestyle&#8221;> Buah yang baik dikonsumsi sebelum mendonor darah. Siapa nih yang rajin donor darah? Berdasarkan Armed Services Blood Program (ASBP) donor darah dapat dilakukan secara rutin untuk laki-laki bisa dilakukan setiap 2 bulan sekali dan perempuan setiap 3 bulan sekali. Selain donor darah baik untuk orang lain yang membutuhkan transfusi darah, pastinya donor [&hellip;]","og_url":"https:\/\/kreasipangan.com\/id\/buah-yang-baik-dikonsumsi-sebelum-mendonor-darah\/","og_site_name":"KreasiPangan | Good Deeds in Everyday Needs","article_modified_time":"2023-09-05T09:10:00+00:00","og_image":[{"url":"https:\/\/kedaipangan.com\/wp-content\/uploads\/2023\/08\/Buah-yang-baik-dikonsumsi-sebelum-mendonor-dara.jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Estimasi waktu membaca":"4 menit"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/kreasipangan.com\/buah-yang-baik-dikonsumsi-sebelum-mendonor-darah\/","url":"https:\/\/kreasipangan.com\/buah-yang-baik-dikonsumsi-sebelum-mendonor-darah\/","name":"Buah yang baik dikonsumsi sebelum mendonor darah. - KreasiPangan | Good Deeds in Everyday Needs","isPartOf":{"@id":"https:\/\/kreasipangan.com\/#website"},"datePublished":"2023-08-18T07:53:35+00:00","dateModified":"2023-09-05T09:10:00+00:00","breadcrumb":{"@id":"https:\/\/kreasipangan.com\/buah-yang-baik-dikonsumsi-sebelum-mendonor-darah\/#breadcrumb"},"inLanguage":"id-ID","potentialAction":[{"@type":"ReadAction","target":["https:\/\/kreasipangan.com\/buah-yang-baik-dikonsumsi-sebelum-mendonor-darah\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/kreasipangan.com\/buah-yang-baik-dikonsumsi-sebelum-mendonor-darah\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/kreasipangan.com\/"},{"@type":"ListItem","position":2,"name":"Buah yang baik dikonsumsi sebelum mendonor darah."}]},{"@type":"WebSite","@id":"https:\/\/kreasipangan.com\/#website","url":"https:\/\/kreasipangan.com\/","name":"KreasiPangan | Good Deeds in Everyday Needs","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/kreasipangan.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"id-ID"}]}},"_links":{"self":[{"href":"https:\/\/kreasipangan.com\/id\/wp-json\/wp\/v2\/pages\/7833"}],"collection":[{"href":"https:\/\/kreasipangan.com\/id\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/kreasipangan.com\/id\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/kreasipangan.com\/id\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/kreasipangan.com\/id\/wp-json\/wp\/v2\/comments?post=7833"}],"version-history":[{"count":13,"href":"https:\/\/kreasipangan.com\/id\/wp-json\/wp\/v2\/pages\/7833\/revisions"}],"predecessor-version":[{"id":8121,"href":"https:\/\/kreasipangan.com\/id\/wp-json\/wp\/v2\/pages\/7833\/revisions\/8121"}],"wp:attachment":[{"href":"https:\/\/kreasipangan.com\/id\/wp-json\/wp\/v2\/media?parent=7833"}],"wp:term":[{"taxonomy":"folder","embeddable":true,"href":"https:\/\/kreasipangan.com\/id\/wp-json\/wp\/v2\/folder?post=7833"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}